Sunday, August 18, 2013

First LSR for Murcia...

There´s no room for negative thinking when you´re training for a marathon. So when my alarm went off at 6:50am this Sunday morning, I jumped straight out of bed and put the chicken broth on to heat up. I drank that, got my magnesium down me, unplugged the iPod from the Mac and headed out the door for 2 and a half hours. The reason I had to go out so early can be summed up in two words: Alicante & August. Any later in the day and I would have shrivelled up like a snail in a salt bath.

It seemed like I just couldn´t get going today. I suppose it´s a consequence of my first rugby session on Friday after a couple of weeks holiday, but I felt stiff and lethargic, despite the raucous support from the drunken Alicantino´s going home after their Saturday night out. But I carried on of course. Although I was stiff, none of my niggles started protesting sufficiently for me to consider cutting the run short, and my new ankle support seemed to be doing the trick. So I headed down to the centre of town, up the coast road towards San Juan Playa, across Cabo de Huertas and back again.

Here are some pictures of Cabo de Huertas...

Two things were significant about today. First, I made the crazy assumption that filling up my iPod with 80s classics would help me along, so last night I purchased an 80s compilation album on the cheap. Then, without really checking the songs in great detail, I put them on the iPod. When one of the first songs to come on was Sabrina´s ´Boys, Boys, Boys´, I realised I may have made a mistake. When Luther Vandross started his drivel, I knew I´d made a mistake. Time to search for some iPod editing software.

Second, Cabo de Huertas is obviously a place when gentleman of a certain persuasion like to meet other gentleman to get to know each other better, albeit in a very fleeting manner. Funnily enough, this is going on among all the other runners, fishermen, sunbathers and yes, nudists. Now I´m as open-minded as the next person and each to their own and all that, but let´s face it, there were no A-list models on display. No wonder most runners stare straight ahead. I´ll continue to do so, probably after changing my schedule around. After all, I wouldn´t want to be a nuisance to anyone.

Garmin data for whomever is interested:


  1. Good work Martyn! Just make sure you run extra fast through Cabo de Huertas!


  2. If you drop your iPod there, buy a new one!

  3. I ran like fire through Cabo de Huertas Paul!

    Hmm...a new iPod...

  4. Looks like a great place to run,although quite undulating.
    Good luck with the training